Arroz integral com quinoa
Packaged product Korn og pastaprodukter Cigala
Arroz integral com quinoa contains 176 kcal per 100 g. A serving, 125.0 g (125 g) provides about 220 kcal.
Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars | not reported | |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 67 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the lowest quarter of korn og pastaprodukter (median 7,9 g)
- Fiber6 gin the top quarter of korn og pastaprodukter (median 3 g)
- Fat4 gabove the median for korn og pastaprodukter (median 2,7 g)
- Saturated fat0,6 gabove the median for korn og pastaprodukter (median 0,5 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cigala
- Barcode
- 5601260306021
- Label serving
- 125.0 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne Pasta one stop | 176 | 5,8 g | 35,7 g | 0,7 g |
| Salade Quinoa Rouge et Potimarron Monoprix | 176 | 2,8 g | 17,8 g | 9,4 g |
| Indian basmati rice Riviana | 176 | 3,8 g | 33 g | 2,7 g |
| Spicy Cod Roe Rice Ball Hitomebore | 176 | 4,4 g | 37,4 g | 1,1 g |
| brown rice, red rice & quinoa Marks & Spencer | 176 | 4,2 g | 31,5 g | 3,1 g |
| Salade 5 cereales Vert Framboise | 176 | 0 g | 12 g | 12 g |
| Cilantro Lime Rice Kroger Kroger | 176 | 3,2 g | 32 g | 4 g |
| Whole Grain Brown Rice Great Value | 176 | 3,2 g | 32,8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz integral com quinoa?
100 g of Arroz integral com quinoa has 176 kcal. Serving, 125.0 g (125 g): about 220 kcal.
How much protein is in Arroz integral com quinoa?
Arroz integral com quinoa contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,4 g in serving, 125.0 g (125 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Arroz integral com quinoa?
Arroz integral com quinoa has 27 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz integral com quinoa?
Arroz integral com quinoa contains 4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601260306021. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.