Arroz Choco
Packaged product Korn og pastaprodukter Gourmet
Arroz Choco contains 398 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 21 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of korn og pastaprodukter (median 7 g)
- Fiber1,4 gin the lowest quarter of korn og pastaprodukter (median 2,5 g)
- Sugars21 gabove the median for korn og pastaprodukter (median 13 g)
- Fat3,6 gin the top quarter of korn og pastaprodukter (median 2 g)
- Saturated fat2,2 gin the top quarter of korn og pastaprodukter (median 0,6 g)
- Sodium260 mgabove the median for korn og pastaprodukter (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gourmet
- Barcode
- 8413080016090
- Category
- Puffed rice
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco rice golden bridge | 398 | 6,5 g | 84 g | 3,5 g |
| Arroz inflado con cacao El Corte Inglés | 398 | 7,8 g | 83 g | 3,6 g |
| Arroz inflado con cacao Alipende | 398 | 7,8 g | 83 g | 3,6 g |
| Brown Rice Cakes Sondey | 397 | 9,5 g | 79 g | 4,2 g |
| Arroz integral hinchado con agave y coco ecocesta | 397 | 5,6 g | 80 g | 6 g |
| Riso soffiato al cioccolato Coop | 400 | 5,1 g | 82 g | 5,1 g |
| Riz Croquant Metro | 400 | 6,7 g | 86,7 g | 0 g |
| Arroz inflado Dia | 400 | 9,1 g | 75 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz Choco?
100 g of Arroz Choco has 398 kcal.
How much protein is in Arroz Choco?
Arroz Choco contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7 g).
How many carbs are in Arroz Choco?
Arroz Choco has 83 g of total carbohydrates per 100 g, including 1,4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz Choco?
Arroz Choco contains 3,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Arroz Choco?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413080016090. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.