apples
Packaged product Frugter Tesco
Apples contains 253 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 57,2 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 57,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of frugter (median 3,2 g)
- Sugars57,2 gabove the median for frugter (median 45,6 g)
- Fat0,3 gbelow the median for frugter (median 1,3 g)
- Saturated fat0,1 gbelow the median for frugter (median 0,3 g)
- Sodium80 mgin the top quarter of frugter (median 12 mg)
- Protein per 100 kcal0,36 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051399296210
- Quantity
- 300 g
- Category
- Frugter, tørrede
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apple, preservative (sulphur dioxide)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerises Dénoyautées Séchées Biolo'Klock | 253 | 4,7 g | 50,8 g | 1,1 g |
| Prugne secche Bencivenga | 253 | 2,4 g | 52,3 g | 0,19 g |
| Sauer Kirschen getrocknet Natur aktiv | 253 | 6,1 g | 50 g | 0,8 g |
| Leckere Aprikosen; süß, saftig und entsteint Eurogroup Deutschland GmbH | 253 | 2,3 g | 62 g | 0,5 g |
| Bio datteri noberasco | 253 | 2,2 g | 55 g | 0,5 g |
| Gemischte Früchte Frutta | 253 | 2,7 g | 56,1 g | 1,1 g |
| Prugne secche con nocciolo Bencivenga | 253 | 2,4 g | 52,3 g | 0,19 g |
| Abricots de Turquie M classic | 253 | 3,4 g | 55 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in apples?
100 g of apples has 253 kcal.
How much protein is in apples?
Apples contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 3,2 g).
How many carbs are in apples?
Apples has 57,2 g of total carbohydrates per 100 g, including 57,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in apples?
Apples contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in apples?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051399296210. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.