Apple Soft Farmer
Packaged product Morgenmadsprodukter Farmer
Apple Soft Farmer contains 399 kcal per 100 g. A serving, 20 g (20 g) provides about 80 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 41 g | |
| Added sugars L | 37,7 g | 75 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for morgenmadsprodukter (median 7,2 g)
- Fiber5 gbelow the median for morgenmadsprodukter (median 6 g)
- Sugars41 gin the top quarter of morgenmadsprodukter (median 25 g)
- Fat10 gin the lowest quarter of morgenmadsprodukter (median 14,2 g)
- Saturated fat4,5 gabove the median for morgenmadsprodukter (median 4,1 g)
- Sodium190 mgabove the median for morgenmadsprodukter (median 168 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer
- Barcode
- 7613269185758
- Quantity
- 12
- Label serving
- 20 g
- Category
- Korsstænger
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals 29.5% (oats, rice, wheat), sugar, grape sugar, single seeds, 8,9% sultanas, 8% dried apples, glucose syrup, palm fat, fructose, humidifier (sorbitol syrup), acidifier (citric acid, ascorbic acid). cooking salt, aroma. It may contain traces of nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Kellogg's Special K Cereal Bars Coconut .88oz בני ריאד מחרום | 399 | 5,6 g | 73,4 g | 10,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Soft Farmer?
100 g of Apple Soft Farmer has 399 kcal. Serving, 20 g (20 g): about 80 kcal.
How much protein is in Apple Soft Farmer?
Apple Soft Farmer contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 20 g (20 g). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 7,2 g).
How many carbs are in Apple Soft Farmer?
Apple Soft Farmer has 68 g of total carbohydrates per 100 g, including 5 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Soft Farmer?
Apple Soft Farmer contains 10 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Apple Soft Farmer?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269185758. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.