Apple sauce

Packaged product Suppe og saucer Materne

Apple sauce contains 78 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 70 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 63 kcal per 100 g across 735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

78kcal per 100 g
0 gprotein
16,7 gcarbohydrates
0 gfat
70kcal in serving, 1 pouch, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 3,3 g 12 %
Total sugars L 13,3 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %78kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber3,3 gin the top quarter of suppe og saucer (median 1,4 g)
  • Sugars13,3 gabove the median for suppe og saucer (median 13 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 67 kcal78 kcal
Protein 0 g0 g
Carbohydrates 15,6 g16,7 g
Fat 0 g0 g
Fiber 1,1 g3,3 g
Sugars 13,3 g13,3 g
Sodium 0 mg0 mg

Product details

Brand
Materne
Barcode
0890000001134
Label serving
1 POUCH (90 g)
Category
Applesaucer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple, peach, apple juice concentrate, lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
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Apfelmus efko 78 0,3 g 17 g 0,5 g
Fruchtmus Apfel-Banane Apfelino 78 0,4 g 17,1 g 0,1 g
Cinnamon Applesauce Lowes Foods 78 0 g 19,5 g 0 g
Variety Pack (Apple Apple/Apple Strawberry/Apple Banana) Fruit On The Go GoGo SqueeZ 78 0 g 17,8 g 0 g
Hainich Apfelmus, Apfel Hainich 78 0,3 g 17 g 0,5 g
Apple Apple GOGO SQUEEZ 78 0 g 17,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple sauce?

100 g of Apple sauce has 78 kcal. Serving, 1 pouch, 90 g (90 g): about 70 kcal.

How much protein is in Apple sauce?

Apple sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 pouch, 90 g (90 g). About 0 % of its calories come from protein.

How many carbs are in Apple sauce?

Apple sauce has 16,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 13,3 g of sugars.

How much fat is in Apple sauce?

Apple sauce contains 0 g of fat per 100 g.

How much sodium is in Apple sauce?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2038661. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0890000001134. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.