Apple, mango, strawberries and blueberries
Packaged product Frugter Tesco
Apple, mango, strawberries and blueberries contains 51 kcal per 100 g. A serving, 1 of a pack, 105 g (105 g) provides about 54 kcal.
Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 9,9 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gbelow the median for frugter (median 0,71 g)
- Fiber2,1 gabove the median for frugter (median 1,5 g)
- Sugars9,9 gbelow the median for frugter (median 11,9 g)
- Fat0,5 gabove the median for frugter (median 0,12 g)
- Saturated fat0,1 gabove the median for frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 23 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangoes, passion fruits and apples Innocent | 51 | 0,5 g | 12 g | 0,5 g |
| Pepsi Mirinda Orange Cans 24X33CL Pepsi | 51 | 0,1 g | 13 g | 0 g |
| Bubble Fruit Del Monte | 51 | 0 g | 12,1 g | 0 g |
| Kiwi Quarters Waitrose | 51 | 0,8 g | 8,6 g | 0,9 g |
| Apple apricot puree Biona | 51 | 0,5 g | 11 g | 0,2 g |
| Apple Cider Langers | 51 | 0 g | 11,8 g | 0 g |
| Pineapple Chunks Asda | 51 | 0,3 g | 12,2 g | 0,1 g |
| Super M strawberry Clover | 51 | 2,5 g | 7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple, mango, strawberries and blueberries?
100 g of Apple, mango, strawberries and blueberries has 51 kcal. Serving, 1 of a pack, 105 g (105 g): about 54 kcal.
How much protein is in Apple, mango, strawberries and blueberries?
Apple, mango, strawberries and blueberries contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,63 g in serving, 1 of a pack, 105 g (105 g). About 5 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,71 g).
How many carbs are in Apple, mango, strawberries and blueberries?
Apple, mango, strawberries and blueberries has 10 g of total carbohydrates per 100 g, including 2,1 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple, mango, strawberries and blueberries?
Apple, mango, strawberries and blueberries contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Apple, mango, strawberries and blueberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03336014. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.