Apple Mango Spinach Puree

Packaged product Frugter Good & Gather

Apple Mango Spinach Puree contains 61 kcal per 100 g. A serving, 1 portion, 99 g (99 g) provides about 60 kcal.

Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Mango Spinach Puree by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
1 gprotein
14,1 gcarbohydrates
0 gfat
60kcal in serving, 1 portion, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60,6 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium not reported
Total carbohydrates L 14,1 g 5 %
Dietary fiber L 2 g 7 %
Total sugars L 11,1 g
Added sugars L 0 g 0 %
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 93 %61kcal / 100 g
  • Protein 7 %
  • Carbohydrates 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gabove the median for frugter (median 0,7 g)
  • Fiber2 gabove the median for frugter (median 1,5 g)
  • Sugars11,1 gbelow the median for frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good & Gather
Barcode
0191907994599
Label serving
1 portion (99 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Mango Spinach Puree?

100 g of Apple Mango Spinach Puree has 61 kcal. Serving, 1 portion, 99 g (99 g): about 60 kcal.

How much protein is in Apple Mango Spinach Puree?

Apple Mango Spinach Puree contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 99 g (99 g). About 7 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).

How many carbs are in Apple Mango Spinach Puree?

Apple Mango Spinach Puree has 14,1 g of total carbohydrates per 100 g, including 2 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Mango Spinach Puree?

Apple Mango Spinach Puree contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0191907994599. License: ODbL 1.0 (Open Food Facts). Source record dated 10. december 2025. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.