Apple crumble
Packaged product Frugter The Dessert Menu
Apple crumble contains 220 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 297 kcal.
Roughly 70 % of its calories come from carbohydrates, with 25 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 37,9 g | 14 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 21,3 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 70 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gabove the median for frugter (median 0,71 g)
- Fiber2,4 gabove the median for frugter (median 1,5 g)
- Sugars21,3 gabove the median for frugter (median 11,9 g)
- Fat6 gin the top quarter of frugter (median 0,12 g)
- Saturated fat2,6 gin the top quarter of frugter (median 0,028 g)
- Sodium200 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Dessert Menu
- Barcode
- 4061464829886
- Label serving
- 1 portion (135 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry redcurrant beetroot pulp Mulebar | 220 | 0,5 g | 54,1 g | 0,8 g |
| Strawberry Sweet Gains Ice Cream | 220 | 17,6 g | 28,6 g | 4,4 g |
| Dried Sour Cherry MazMaz | 220 | 2 g | 51,2 g | 0,78 g |
| Cherry Tomato Focaccia Luigi Go | 220 | 8,6 g | 35,8 g | 4 g |
| Hjortronsylt Cloudberry AlterHedens Rabarberi | 220 | 1 g | 51 g | 0,4 g |
| Strawberry Preserve Zabar's | 220 | 0,5 g | 52,7 g | 0,2 g |
| Tartelettes aux fruits Coop frais | 220 | 2,6 g | 25 g | 12 g |
| Energy Gel - Berry High5 | 220 | 0 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple crumble?
100 g of Apple crumble has 220 kcal. Serving, 1 portion, 135 g (135 g): about 297 kcal.
How much protein is in Apple crumble?
Apple crumble contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 135 g (135 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Apple crumble?
Apple crumble has 37,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple crumble?
Apple crumble contains 6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Apple crumble?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464829886. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.