Apple Cinnamon oatmeal
Packaged product Måltider og disketter Great value
Apple Cinnamon oatmeal contains 364 kcal per 100 g. A serving, 33.0 g (33 g) provides about 120 kcal.
Roughly 83 % of its calories come from carbohydrates, with 11 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,91 g | 5 % |
| Sodium L | 576 mg | 25 % |
| Total carbohydrates L | 78,8 g | 29 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 30,3 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 83 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber3 gabove the median for måltider og disketter (median 1,7 g)
- Sugars30,3 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat4,5 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,91 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium576 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great value
- Barcode
- 0628915751468
- Label serving
- 33.0 g
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple & Cinnamon Oatmeal President's Choice | 364 | 9,1 g | 72,7 g | 4,5 g |
| Apples & Cinnamon - Instant Oatmeal Western Family | 364 | 9,1 g | 75,8 g | 4,5 g |
| Apple & Cinnamon Instant Oatmeal Compliments | 364 | 9,1 g | 75,8 g | 4,5 g |
| 10 grain sandwich bread HEB | 364 | 9,1 g | 45,5 g | 6,4 g |
| Itholate Protein Vanilla Oatmeal Cookie Raw | 364 | 75,8 g | 9,1 g | 3 g |
| Mini-Lasagne Egg Noodles Baiersbronn | 364 | 14,5 g | 67,3 g | 3,6 g |
| Caramel Churro Ice Cream Sandwich Nightingale | 364 | 3,9 g | 50,6 g | 15,6 g |
| Oatmeal cookie Front Street Bakery | 364 | 6,1 g | 57,6 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon oatmeal?
100 g of Apple Cinnamon oatmeal has 364 kcal. Serving, 33.0 g (33 g): about 120 kcal.
How much protein is in Apple Cinnamon oatmeal?
Apple Cinnamon oatmeal contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 33.0 g (33 g). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Apple Cinnamon oatmeal?
Apple Cinnamon oatmeal has 78,8 g of total carbohydrates per 100 g, including 3 g of fiber and 30,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon oatmeal?
Apple Cinnamon oatmeal contains 4,5 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Apple Cinnamon oatmeal?
100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915751468. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.