Apple Cinnamon oatmeal
Packaged product Meals and Dishes Great value
Apple Cinnamon oatmeal contains 364 kcal per 100 g. A serving, 33.0 g (33 g) provides about 120 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 576 mg | 25% |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 30.3 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 83%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3 gabove the median for meals and dishes (median 1.8 g)
- Sugars30.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.5 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.91 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium576 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great value
- Barcode
- 0628915751468
- Label serving
- 33.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple & Cinnamon Oatmeal President's Choice | 364 | 9.1 g | 72.7 g | 4.5 g |
| Apples & Cinnamon - Instant Oatmeal Western Family | 364 | 9.1 g | 75.8 g | 4.5 g |
| Itholate Protein Vanilla Oatmeal Cookie Raw | 364 | 75.8 g | 9.1 g | 3 g |
| Mini-Lasagne Egg Noodles Baiersbronn | 364 | 14.5 g | 67.3 g | 3.6 g |
| 10 grain sandwich bread HEB | 364 | 9.1 g | 45.5 g | 6.4 g |
| Caramel Churro Ice Cream Sandwich Nightingale | 364 | 3.9 g | 50.6 g | 15.6 g |
| Chocolate Truffle Meal Replacement Personnelle | 364 | 21.2 g | 50 g | 10.6 g |
| Instant Oatmeal Apples & Cinnamon Quaker | 364 | 9.1 g | 78.8 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628915751468. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.