Apple & Cinnamon Mega Muffin
Packaged product Brød og bagværk Balfours
Apple & Cinnamon Mega Muffin contains 380 kcal per 100 g. A serving, 180 g (180 g) provides about 684 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 46,3 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 27,2 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of brød og bagværk (median 8 g)
- Sugars27,2 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat19,4 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat2,2 gabove the median for brød og bagværk (median 1,6 g)
- Sodium492 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balfours
- Barcode
- 9310090052782
- Label serving
- 180 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spicy California Roll Bento | 380 | 8 g | 60 g | 12 g |
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| Panko Bread Crumbs Cha Yo | 380 | 12,3 g | 77,9 g | 1,3 g |
| Banana Bread Schwartz Brothers | 380 | 5,6 g | 63,4 g | 12,7 g |
| Rolled oats Community | 380 | 12,8 g | 55 g | 9 g |
| Soft Baked Energy Bar Atkins | 380 | 30 g | 36 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & Cinnamon Mega Muffin?
100 g of Apple & Cinnamon Mega Muffin has 380 kcal. Serving, 180 g (180 g): about 684 kcal.
How much protein is in Apple & Cinnamon Mega Muffin?
Apple & Cinnamon Mega Muffin contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,4 g in serving, 180 g (180 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Apple & Cinnamon Mega Muffin?
Apple & Cinnamon Mega Muffin has 46,3 g of total carbohydrates per 100 g, including 27,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple & Cinnamon Mega Muffin?
Apple & Cinnamon Mega Muffin contains 19,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Apple & Cinnamon Mega Muffin?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310090052782. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.