Apple & Cinnamon Crisp
Packaged product Morgenmadsprodukter Morrisons
Apple & Cinnamon Crisp contains 452 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65,3 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 19 g | |
| Added sugars L | 20,1 g | 40 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber6,7 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars19 gabove the median for morgenmadsprodukter (median 18 g)
- Fat16,1 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat7,4 gin the top quarter of morgenmadsprodukter (median 2 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251743408
- Quantity
- 500 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat flakes (57%), Sugar, Rice crisp (8%) (rice flour, sugar, barley malt extract, sunflower oil, calcium carbonate, emulsifier (sunflower lecithins), Palm oil, Dried apple (6%) (apple, preservative (sulphur dioxide), Apple juice (1%), Cinnamon (1%), Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerRisSolsikkeoliePalmeolieAppleKanel
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|---|---|---|---|---|
| Granola bar Nature Valley | 452 | 7,1 g | 69 g | 16,7 g |
| CRUNCHY GRANOLA BARS Peanut Butter Millville | 452 | 11,9 g | 69 g | 14,3 g |
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| Granola dark chocolate Jimini's | 452 | 14,2 g | 45,4 g | 21,9 g |
| Strawberry Vanilla Granola Wild Harvest | 452 | 8,1 g | 74,2 g | 14,5 g |
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| JORDANS HONEY NEW JORDANS 72號 KCALS PER THIN Each Jordans | 452 | 7,6 g | 64 g | 17 g |
| Crunchy Granola Bars Oats & Honey Meijer | 452 | 7,1 g | 69 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple & Cinnamon Crisp?
100 g of Apple & Cinnamon Crisp has 452 kcal.
How much protein is in Apple & Cinnamon Crisp?
Apple & Cinnamon Crisp contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Apple & Cinnamon Crisp?
Apple & Cinnamon Crisp has 65,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple & Cinnamon Crisp?
Apple & Cinnamon Crisp contains 16,1 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Apple & Cinnamon Crisp?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251743408. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.