Apple Cinnamon Cookie
Packaged product Sweets og Desserter Otis Spunkmeyer
Apple Cinnamon Cookie contains 480 kcal per 100 g. A serving, 25 g (25 g) provides about 120 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 440.000 mg | 19.130 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 36 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars36 gabove the median for sweets og desserter (median 21,6 g)
- Fat20 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat10 gabove the median for sweets og desserter (median 5,6 g)
- Sodium440.000 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Otis Spunkmeyer
- Barcode
- 0013087218299
- Label serving
- 25 g
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bleached flour, wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, margarine, palm oil, water, contains 2% or less of salt, natural flavor, beta-carotene, citric acid, vitamin A palmitate, sugar, dextrose, corn syrup, molasses, corn starch, baking soda, soy lecithin, eggs, milk, soy, wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Crunch Cookie Linden’s | 480 | 4 g | 70 g | 20 g |
| Chocolate Corona Traditional Nutresa | 480 | 4 g | 80 g | 16 g |
| Anzac Biscuit Has No | 480 | 4 g | 65 g | 22 g |
| white chocolate 33% Kaokao Monggo | 480 | 4 g | 36 g | 36 g |
| Sweet Australian Almonds Woolworths | 480 | 16,7 g | 25 g | 33 g |
| Milk chocolate sea salt caramel Ghirardelli | 480 | 4 g | 60 g | 28 g |
| Cookies Happy Belly | 480 | 4,4 g | 62,5 g | 21,6 g |
| Petit Biscuit au chocolat Le Nature en Star | 480 | 8 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cinnamon Cookie?
100 g of Apple Cinnamon Cookie has 480 kcal. Serving, 25 g (25 g): about 120 kcal.
How much protein is in Apple Cinnamon Cookie?
Apple Cinnamon Cookie contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 25 g (25 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Apple Cinnamon Cookie?
Apple Cinnamon Cookie has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cinnamon Cookie?
Apple Cinnamon Cookie contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Apple Cinnamon Cookie?
100 g contains 440.000 mg of sodium, 19.130 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013087218299. License: ODbL 1.0 (Open Food Facts). Source record dated 12. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.