Apple
Packaged product Sweets og Desserter Balisto
Apple contains 423 kcal per 100 g. A serving, 25 g (25 g) provides about 106 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 62,6 g | 23 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 33 g | |
| Added sugars L | 41,6 g | 83 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for sweets og desserter (median 8 g)
- Fiber3,7 gbelow the median for sweets og desserter (median 6,1 g)
- Sugars33 gabove the median for sweets og desserter (median 30 g)
- Fat15,1 gbelow the median for sweets og desserter (median 19,1 g)
- Saturated fat6,5 gabove the median for sweets og desserter (median 6 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 132 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sirop de glucose, céréales complètes (28%) (flocons d'avoine), huile de palme, raisins de Corinthe (6.0%), morceaux de pommes séchés (5.2%), graines de soja grillées, farine de riz, farine de blé, sucre, jus de pomme concentré, farine d'avoine, jus de citron concentré, miel, lait écrémé en poudre, extrait de malt d'orge, sel, cannelle, arôme, dextrose, émulsifiant (lécithine de soja). (Peut contenir: noisette, amande).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupPalmeolieAppleRisHvedemelSukkerHavreHonningSaltKanel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Chocolate App e Qualité & Prix | 423 | 8,4 g | 52 g | 18 g |
| Barretta di avena al cacao bio KoRo | 423 | 9,5 g | 45 g | 20 g |
| Supergrains muesli bar Nice & Natural | 423 | 7,8 g | 65,2 g | 14,4 g |
| High Protein Bar Na | 423 | 38,1 g | 33,4 g | 14 g |
| Mini Coeurs Céréales Pommes Jardin Bio étic | 423 | 8,2 g | 63,4 g | 13,3 g |
| Myslibar Saltkaramel Salling | 423 | 6,5 g | 64 g | 15 g |
| Raisin Munch Bars Tesco | 423 | 6,2 g | 68 g | 13 g |
| Kell LCM Bar SPLT CHC 6'S Kellogg's | 423 | 3,9 g | 73,3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple?
100 g of Apple has 423 kcal. Serving, 25 g (25 g): about 106 kcal.
How much protein is in Apple?
Apple contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,7 g in serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8 g).
How many carbs are in Apple?
Apple has 62,6 g of total carbohydrates per 100 g, including 3,7 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple?
Apple contains 15,1 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Apple?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159447966. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.