Anchovy Fillets

Packaged product Fisk og skaldyr Asda

Anchovy Fillets contains 196 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (202 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Anchovy Fillets by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
22 gprotein
0 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 12 g 15 %
Saturated fat L 2,3 g 11 %
Sodium L 5.600 mg 243 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Fat: 55 %196kcal / 100 g
  • Protein 45 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gbelow the median for fisk og skaldyr (median 24,9 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,05 g)
  • Fat12 gabove the median for fisk og skaldyr (median 10,8 g)
  • Saturated fat2,3 gin the top quarter of fisk og skaldyr (median 2 g)
  • Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5054781246794
Category
Ansjosfileter
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Anchovy Fillets in Olive Oil Asda 198 24,8 g 1,1 g 10,5 g
Filets d'anchois plats Aurora 200 26,7 g 0 g 10 g
Anchovy Fillets Kingfisher catch 191 25 g 0 g 10 g
Anchovy Fillets in Olive Oil The Fishmonger 191 25,2 g 0,5 g 10 g
Anchovy Fillets Trader Joe's 203 21,6 g 0 g 12,8 g
Anchovy Fillets in olive oil Morrisons 203 21,6 g 0,3 g 12,8 g
Anchovy fillets in olive oil Cooks & co 203 25 g 1 g 11 g
Marinated Anchovy Fillets Marks & Spencer 204 20 g 0,6 g 13,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Anchovy Fillets?

100 g of Anchovy Fillets has 196 kcal.

Is Anchovy Fillets high in protein?

Anchovy Fillets contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 24,9 g).

How many carbs are in Anchovy Fillets?

Anchovy Fillets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anchovy Fillets?

Anchovy Fillets contains 12 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Anchovy Fillets?

100 g contains 5.600 mg of sodium, 243 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054781246794. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.