Anchoas
Packaged product Fisk og skaldyr torre
Anchoas contains 196 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 46 % from fat and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (191 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4.000 mg | 174 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 0,8 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gabove the median for fisk og skaldyr (median 25 g)
- Fat10 gabove the median for fisk og skaldyr (median 9,7 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,9 g)
- Sodium4.000 mgabove the median for fisk og skaldyr (median 3.660 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- torre
- Barcode
- 8413569148267
- Category
- Anchovy
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anchois entiers tomate confite La Perle des Dieux | 197 | 22,5 g | 0 g | 11,8 g |
| Anchois à la tomate confite La Perle des Dieux | 197 | 22,5 g | 0,5 g | 11,8 g |
| Cantabrian anchovy Tesco | 191 | 25,2 g | 0 g | 10 g |
| Spezzoni di Alici Lampara | 191 | 24 g | 0,6 g | 10,3 g |
| Filetes de Anchoa del Cantábrico BOLTON FOOD S.L. | 191 | 29 g | 0 g | 9,7 g |
| Anchoas en aceite de oliva Consorcio | 191 | 27 g | 1,8 g | 8,4 g |
| Anchoas en aceite de oliva Consorcio | 191 | 27 g | 1,8 g | 8,4 g |
| Grebbestads Abba | 190 | 9,7 g | 14 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Anchoas?
100 g of Anchoas has 196 kcal.
Is Anchoas high in protein?
Anchoas contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 25 g).
How many carbs are in Anchoas?
Anchoas has 0,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Anchoas?
Anchoas contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Anchoas?
100 g contains 4.000 mg of sodium, 174 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413569148267. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.