American bagel
Packaged product Brød og bagværk Albert Heijn
American bagel contains 299 kcal per 100 g. A serving, 85.0 g (85 g) provides about 254 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (274 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 2,4 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of brød og bagværk (median 9,6 g)
- Sugars2,4 gin the lowest quarter of brød og bagværk (median 5,5 g)
- Fat4,5 gin the top quarter of brød og bagværk (median 2,5 g)
- Saturated fat1,2 gin the top quarter of brød og bagværk (median 0,5 g)
- Sodium1.200 mgin the top quarter of brød og bagværk (median 400 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906914155
- Label serving
- 85.0 g
- Category
- Bagelbrød
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bagels Members Mark | 300 | 11 g | 62 g | 1 g |
| Bagels Saint-Viateur Bagels | 300 | 10 g | 52,5 g | 5,6 g |
| Cheese Montreal Style Bagels Chef Frankie | 300 | 10 g | 56,3 g | 3,8 g |
| Hot Pretzel Brunch & Crunch | 300 | 7,5 g | 57 g | 4,5 g |
| Sesame Bagel ja! | 300 | 9,8 g | 56 g | 5 g |
| Everything Bagel Wegmans | 300 | 10 g | 61 g | 1,5 g |
| Bagels Thomas | 300 | 10 g | 57,8 g | 1,7 g |
| Sesame Bagels St-Viateur Bagel | 300 | 11,3 g | 48,8 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in American bagel?
100 g of American bagel has 299 kcal. Serving, 85.0 g (85 g): about 254 kcal.
Is American bagel high in protein?
American bagel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 9,4 g in serving, 85.0 g (85 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,6 g).
How many carbs are in American bagel?
American bagel has 52 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in American bagel?
American bagel contains 4,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in American bagel?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906914155. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.