Amaranthpops
Packaged product Korn og pastaprodukter coop
Amaranthpops contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 1,2 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of korn og pastaprodukter (median 9,3 g)
- Fiber7,6 gabove the median for korn og pastaprodukter (median 7 g)
- Sugars1,2 gin the lowest quarter of korn og pastaprodukter (median 14,3 g)
- Fat4,9 gbelow the median for korn og pastaprodukter (median 5 g)
- Saturated fat1,2 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 219 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- coop
- Barcode
- 7624841518512
- Quantity
- 125g
- Label serving
- 30 g
- Category
- Korn og produkter heraf
- Packaging
- fr:plastique-sachet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amarante Bio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Oatmeal Ingles Markets Inc. | 371 | 8,6 g | 74,3 g | 5,7 g |
| Cream of wheat, instant hot cereal, maple brown sugar Cream Of Wheat | 371 | 5,7 g | 80 g | 0 g |
| Instant Oatmeal Essential Everyday | 371 | 8,6 g | 77,1 g | 4,3 g |
| Instant oatmeal Quaker | 371 | 11,4 g | 71,4 g | 10 g |
| Corn grits Bob's Red Mill | 371 | 8,6 g | 77,1 g | 1,4 g |
| Weis quality, instant oatmeal, apple & cinnamon Weis Quality | 371 | 8,6 g | 77,1 g | 4,3 g |
| Peaches & cream instant oatmeal Weis Quality | 371 | 8,6 g | 77,1 g | 5,7 g |
| Instant oatmeal Weis Quality | 371 | 8,6 g | 77,1 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaranthpops?
100 g of Amaranthpops has 371 kcal. Serving, 30 g (30 g): about 111 kcal.
Is Amaranthpops high in protein?
Amaranthpops contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).
How many carbs are in Amaranthpops?
Amaranthpops has 65 g of total carbohydrates per 100 g, including 7,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaranthpops?
Amaranthpops contains 4,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Amaranthpops?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7624841518512. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.