Amaranth
Packaged product Drikkevarer Your Organic Nature
Amaranth contains 371 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 186 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 1,7 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7 gbelow the median for drikkevarer (median 7,4 g)
- Saturated fat1,5 gbelow the median for drikkevarer (median 1,6 g)
- Sodium1 mgin the lowest quarter of drikkevarer (median 12 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Your Organic Nature
- Barcode
- 8711521917143
- Label serving
- 1 portion (50 g)
- Category
- Amaranthindia. kgm
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gepuffter Amaranth rinatura | 371 | 11 g | 70 g | 3,8 g |
| Amaranto Nuova Terra | 371 | 13,6 g | 65,3 g | 7 g |
| Amaranto Riseria Vignola Giovanni S.p.A. | 371 | 13,6 g | 65,3 g | 7 g |
| Amarante Saldac | 372 | 13,1 g | 63,7 g | 7,2 g |
| Amarante du Pérou Saldac | 372 | 13,1 g | 63,7 g | 7,2 g |
| Amarante Bio Priméal | 370 | 14,4 g | 58,7 g | 7 g |
| Amarante Idénat | 370 | 14 g | 59 g | 7 g |
| Graines d'amarante Markal | 372 | 16,4 g | 54,2 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaranth?
100 g of Amaranth has 371 kcal. Serving, 1 portion, 50 g (50 g): about 186 kcal.
Is Amaranth high in protein?
Amaranth contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 50 g (50 g). About 15 % of its calories come from protein.
How many carbs are in Amaranth?
Amaranth has 65 g of total carbohydrates per 100 g, including 7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaranth?
Amaranth contains 7 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Amaranth?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711521917143. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.