Amaranth muesli
Packaged product Morgenmadsprodukter allos
Amaranth muesli contains 411 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 12 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 61 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of morgenmadsprodukter (median 9,8 g)
- Fiber8,3 gbelow the median for morgenmadsprodukter (median 8,7 g)
- Sugars12 gin the lowest quarter of morgenmadsprodukter (median 17 g)
- Fat11 gabove the median for morgenmadsprodukter (median 9 g)
- Saturated fat2,2 gabove the median for morgenmadsprodukter (median 1,8 g)
- Sodium4 mgin the lowest quarter of morgenmadsprodukter (median 28 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- allos
- Barcode
- 4016249164133
- Quantity
- 375 g
- Category
- Mueslis med frugter
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hafervollkornflocken", Amaranthvollkorn* gepoppt 20%, Honig* 10%, Fruchtmischung* getrocknet 4% (in veränderlichen Gewichtsanteilen: Erdbeeren*, Sauerkirschen*, Brombeeren*, Cranberries*), Haselnüsse*, Sesam*, Mandeln* gehobelt, Palmöl*, Buchweizen*, Apfelsaftkonzentrat*, Kakaopulver* stark entölt, Meersalz, Sonnenblumenöl*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreHonningHasselnødMandlerPalmeolieAppleSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| My muesli pink mymuesli | 411 | 10,5 g | 53,7 g | 15,3 g |
| Mango Passionfruit Granola mymuesli | 411 | 11,5 g | 57 g | 13,1 g |
| beeren crunchy DmBio | 411 | 9,4 g | 58 g | 14 g |
| Muesli c/ cacau IKEA | 411 | 11 g | 50 g | 14 g |
| Urlegenden Musli Kellogg's | 411 | 12 g | 57 g | 13 g |
| Pinkstrawberry crunchy mymuesli | 411 | 10,5 g | 53,7 g | 15,3 g |
| beeren crunchy dmBio | 411 | 9,4 g | 58 g | 14 g |
| Pink Strawberry Mymuesli | 411 | 10,5 g | 53,7 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaranth muesli?
100 g of Amaranth muesli has 411 kcal.
Is Amaranth muesli high in protein?
Amaranth muesli contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,8 g).
How many carbs are in Amaranth muesli?
Amaranth muesli has 60 g of total carbohydrates per 100 g, including 8,3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaranth muesli?
Amaranth muesli contains 11 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Amaranth muesli?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016249164133. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.