Amaara Mango Chutney
Packaged product Frugter Amaara
Amaara Mango Chutney contains 202 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 30 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,9 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4.327 mg | 188 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 48 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for frugter (median 0,71 g)
- Sugars48 gin the top quarter of frugter (median 11,9 g)
- Fat0,2 gabove the median for frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium4.327 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
MARA AMAARA TASTE 36 TRADITION TRUST CHUTNEY MANGO Sweet and fruity chutney made with unripe Mangoes and a warming blend of Indian Spices 340g e SERVING SUGGESTION SCHILL SUITABLE VEGANS AM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Bliss 80 Acres Farm | 202 | 4,3 g | 12,8 g | 14,9 g |
| Bio-Nudeltaschen Steinpilz-Mangold Bio Nudelei | 202 | 7,7 g | 35,4 g | 2,7 g |
| Apfel Orange Fruchtaufstrich Lebe Gesund | 202 | 1,9 g | 3,7 g | 19 g |
| Dark cherry shake Exante | 202 | 24 g | 13 g | 4,8 g |
| 65% fruits Vergers des Alpilles | 202 | 0,6 g | 48 g | 0,6 g |
| Apple Cobbler Lunch Works | 202 | 11,6 g | 14,6 g | 11,1 g |
| Apple Banger Two Rivers Meats | 202 | 14,9 g | 8,5 g | 11,7 g |
| Passion fruit Central Market | 202 | 2,3 g | 19,4 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaara Mango Chutney?
100 g of Amaara Mango Chutney has 202 kcal. Serving, 1 portion, 15 g (15 g): about 30 kcal.
How much protein is in Amaara Mango Chutney?
Amaara Mango Chutney contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,15 g in serving, 1 portion, 15 g (15 g). About 2 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Amaara Mango Chutney?
Amaara Mango Chutney has 49 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaara Mango Chutney?
Amaara Mango Chutney contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Amaara Mango Chutney?
100 g contains 4.327 mg of sodium, 188 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060914840012. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.