Altramuces extra
Packaged product Bønner og bælgfrugter Gourmet
Altramuces extra contains 106 kcal per 100 g. A serving, 50 g (50 g) provides about 53 kcal.
Roughly 44 % of its calories come from carbohydrates, with 38 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (105 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 1.720 mg | 75 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 44 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the lowest quarter of bønner og bælgfrugter (median 11,5 g)
- Fiber3 gin the lowest quarter of bønner og bælgfrugter (median 8,2 g)
- Fat2 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Saturated fat0,2 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium1.720 mgabove the median for bønner og bælgfrugter (median 1.440 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Altramuces, agua, sal, acidulante (E330), conservador (E211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Altramuces cocidos Baresa | 106 | 12,2 g | 1 g | 3,2 g |
| Altramuces josema | 106 | 9,6 g | 11 g | 2 g |
| Lupins Samia | 105 | 12 g | 0,5 g | 3,7 g |
| Altramuces encurtidos Huerta de Carpia | 104 | 9,6 g | 10,5 g | 2 g |
| Graines de lupin Josema | 104 | 9,6 g | 10,5 g | 2 g |
| Altramuces encurtidos El Cultivador | 104 | 9,6 g | 10,5 g | 2 g |
| Altramuces Saladitos | 104 | 9,6 g | 10,5 g | 2 g |
| Altramuces Josema | 104 | 9,6 g | 10 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Altramuces extra?
100 g of Altramuces extra has 106 kcal. Serving, 50 g (50 g): about 53 kcal.
How much protein is in Altramuces extra?
Altramuces extra contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,8 g in serving, 50 g (50 g). About 38 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 11,5 g).
How many carbs are in Altramuces extra?
Altramuces extra has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Altramuces extra?
Altramuces extra contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Altramuces extra?
100 g contains 1.720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413080452881. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.