Älpler Rösti
Packaged product Drikkevarer Hero
Älpler Rösti contains 149 kcal per 100 g. A serving, 100 g (100 g) provides about 149 kcal.
Roughly 50 % of its calories come from fat, with 36 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 124 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 36 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gin the top quarter of drikkevarer (median 2,5 g)
- Fiber1,6 gin the lowest quarter of drikkevarer (median 2 g)
- Sugars0,9 gin the top quarter of drikkevarer (median 0,5 g)
- Fat8,2 gin the top quarter of drikkevarer (median 5,9 g)
- Saturated fat3 gin the top quarter of drikkevarer (median 0,7 g)
- Sodium388 mgabove the median for drikkevarer (median 376 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pommes de terre, FRISETTES 13% (eau, SEMOULE DE BLÉ DUR, ŒUFS [élevage au sol], FARINE DE FROMENT PRÉGÉLATINISÉE, huile de colza, sel de cuisine), PRÉPARATION À BASE DE FROMAGE FONDU 11% (FROMAGE, eau, BEURRE PROTÉINES DE LAIT, sels de fonte [E452, phosphate de sodium, citrate de sodium] sel de cuisine), oignons, lard 4.2% Suisse/Europe (viande de porc, sel nitrité [sel de cuisine, conservateur: nitrite de sodium], dextrose, stabilisants [E450, E451], sucre, antioxydant [ascorbate de sodium], extraits d'épices), huile de colza, sel marin, extraits d'épices, antioxydants (acide ascorbique, DISULFITE DE POTASSIUM, acide citrieque) épices, sirop de glucose déshydraté, amidon de pomme de terre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgRapsfrøolieSaltGlucosesirupÆgHvedemelSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appenzeller Rösti Bischofszell | 149 | 5 g | 18 g | 6 g |
| Appenzeller Rösti Bischofszell | 149 | 5 g | 18 g | 6 g |
| Rösti au fromage Migros | 159 | 6 g | 17 g | 7 g |
| Smashed Hash Brown Rosti Iceland | 160 | 2,4 g | 19,9 g | 7,1 g |
| Rösti Migros | 137 | 2 g | 18 g | 6 g |
| Farm Rösti Migros Bio | 136 | 4,1 g | 13 g | 7,1 g |
| Gruyere Farmy Rösti | 135 | 4,3 g | 13 g | 6,9 g |
| Rösti Delhaize | 165 | 2,6 g | 25 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Älpler Rösti?
100 g of Älpler Rösti has 149 kcal. Serving, 100 g (100 g): about 149 kcal.
How much protein is in Älpler Rösti?
Älpler Rösti contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,5 g).
How many carbs are in Älpler Rösti?
Älpler Rösti has 13 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Älpler Rösti?
Älpler Rösti contains 8,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Älpler Rösti?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614200046114. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.