Alphonso Mango And Passion Fruit
Packaged product Frugter Tesco
Alphonso Mango And Passion Fruit contains 356 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 285 kcal.
Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 21,8 g | 28 % |
| Saturated fat L | 12,4 g | 62 % |
| Sodium | not reported | |
| Total carbohydrates L | 35,8 g | 13 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 21,8 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the top quarter of frugter (median 0,7 g)
- Fiber1,3 gbelow the median for frugter (median 1,5 g)
- Sugars21,8 gabove the median for frugter (median 12 g)
- Fat21,8 gin the top quarter of frugter (median 0,1 g)
- Saturated fat12,4 gin the top quarter of frugter (median 0 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Crumble Protein Shake Wheyless | 356 | 45 g | 37,8 g | 5,3 g |
| Clear vegan protein pineapple & grapefruit Myvegan | 356 | 62,5 g | 16,9 g | 0 g |
| Mango, vanilla diet shake Nupo | 356 | 34,4 g | 31,3 g | 6,6 g |
| Blugo Berry Clouds Joojoos | 356 | 4,5 g | 83,1 g | 1 g |
| Red Fruit Rings Trolli | 356 | 5 g | 83 g | 1 g |
| Cranberry & Pistachio Nougat J&J | 356 | 3 g | 66,5 g | 7,5 g |
| Flakes With Strawberries Wegmans | 356 | 6,8 g | 84,7 g | 1,7 g |
| Collagen Powder Cranberry/Raspberry Flavour MyProtein | 356 | 83,3 g | 4,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alphonso Mango And Passion Fruit?
100 g of Alphonso Mango And Passion Fruit has 356 kcal. Serving, 1 portion, 80 g (80 g): about 285 kcal.
How much protein is in Alphonso Mango And Passion Fruit?
Alphonso Mango And Passion Fruit contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 80 g (80 g). About 5 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Alphonso Mango And Passion Fruit?
Alphonso Mango And Passion Fruit has 35,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 21,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alphonso Mango And Passion Fruit?
Alphonso Mango And Passion Fruit contains 21,8 g of fat per 100 g, of which 12,4 g is saturated (62 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250537295. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.