Almonds

Packaged product Drikkevarer Dunnes Stores

Almonds contains 580 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 15 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (597 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Almonds by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
21 gprotein
5,3 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 50 g 64 %
Saturated fat L 3,8 g 19 %
Sodium not reported
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 13 g 46 %
Total sugars L 4,5 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 4 %Fat: 81 %580kcal / 100 g
  • Protein 15 %
  • Carbohydrates 4 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gbelow the median for drikkevarer (median 21,4 g)
  • Fiber13 gin the top quarter of drikkevarer (median 10,7 g)
  • Sugars4,5 gin the top quarter of drikkevarer (median 3,6 g)
  • Saturated fat3,8 gabove the median for drikkevarer (median 3,6 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874250432
Category
Mandler

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Almonds Asda 580 21 g 5,3 g 50 g
Raw almonds goodfood 580 22 g 22 g 50 g
California Almonds President's Choice 580 20 g 26 g 48 g
Almonds Wholesome Foods 580 21,1 g 5,3 g 49,9 g
Amandes naturelles Irresistibles 580 20 g 20 g 50 g
Raw California Almonds, unsalted President's Choice 580 22 g 22 g 50 g
Organic & Activated Cashews Mindful Foods 583 17 g 16,8 g 49,2 g
Natural Baked Almonds Camel 576 24,2 g 13,4 g 47,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almonds?

100 g of Almonds has 580 kcal.

Is Almonds high in protein?

Almonds contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 21,4 g).

How many carbs are in Almonds?

Almonds has 5,3 g of total carbohydrates per 100 g, including 13 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almonds?

Almonds contains 50 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874250432. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.