Almond Blueberry SuperBites
Packaged product Frugter
Almond Blueberry SuperBites contains 471 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 25 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 11,8 g | 42 % |
| Total sugars L | 17,6 g | |
| Added sugars L | 11,8 g | 24 % |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 25 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the top quarter of frugter (median 0,71 g)
- Fiber11,8 gin the top quarter of frugter (median 1,5 g)
- Sugars17,6 gabove the median for frugter (median 11,9 g)
- Fat35,3 gin the top quarter of frugter (median 0,12 g)
- Saturated fat2,9 gin the top quarter of frugter (median 0,028 g)
- Sodium103 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 471 kcal |
| Protein | 17,6 g | 17,6 g |
| Carbohydrates | 32,4 g | 32,4 g |
| Fat | 35,3 g | 35,3 g |
| Fiber | n/a | 11,8 g |
| Sugars | 17,6 g | 17,6 g |
| Sodium | 103 mg | 103 mg |
Product details
- Barcode
- 0811452030640
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Mango Mic Seeberger | 471 | 11 g | 48 g | 25 g |
| Les petits palets fruits rouges Le Hangar | 471 | 6,1 g | 52 g | 26 g |
| Cherry Bar Eat To Heal | 471 | 8,8 g | 39,7 g | 30,9 g |
| Mélange noix de cajous cranberries Alesto | 471 | 10,4 g | 50,6 g | 24 g |
| Céréal Bio citrus-Agrumes glutenfree et lactosefree Céréal | 471 | 4,2 g | 74 g | 17 g |
| Sablé à l’orange confite Secrets Délices | 471 | 5 g | 58 g | 24 g |
| Mélange noix cajou & cranberries Alesto | 471 | 10,4 g | 50,6 g | 24 g |
| Fruit bar Hershey's | 471 | 5,9 g | 58,8 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Blueberry SuperBites?
100 g of Almond Blueberry SuperBites has 471 kcal.
Is Almond Blueberry SuperBites high in protein?
Almond Blueberry SuperBites contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Almond Blueberry SuperBites?
Almond Blueberry SuperBites has 32,4 g of total carbohydrates per 100 g, including 11,8 g of fiber and 17,6 g of sugars.
How much fat is in Almond Blueberry SuperBites?
Almond Blueberry SuperBites contains 35,3 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Almond Blueberry SuperBites?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2628085. License: CC0 1.0 (U.S. public domain). Source record dated 5. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0811452030640. License: ODbL 1.0 (Open Food Facts). Source record dated 21. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.