Allegés pomme
Packaged product Sweets og Desserter Erte
Allegés pomme contains 311 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 33,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 66 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gabove the median for sweets og desserter (median 4,4 g)
- Sugars33,5 gabove the median for sweets og desserter (median 31 g)
- Fat10 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat0,8 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium560 mgin the top quarter of sweets og desserter (median 254 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
panne de blé. cutÀe*G de potl)rne:; ;onfits (1801)) Sitop de - fructcré.i, correc',eur dtacidité acide c blancs d'œUfS tras (17%), eucre, tillite de a, . glycerol, sirop de sucre Invertit amidor; (je lait entier. sel, vxxdre a lever : pyrophŒphte et de soude, emulsiftant : mono et d conservateur : sorbate de il)tastumt arnc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Mini Cakes Céréal | 311 | 4,1 g | 62 g | 11 g |
| Tarta tres chocolates Hacendado | 311 | 4,4 g | 30 g | 19 g |
| Cinn-a-butter sliced creme cake Sweet P's Bake Shop | 311 | 4,4 g | 31,1 g | 17,8 g |
| Jewel bake shop, brulee bliss torte, cran creme Jewel | 311 | 2,7 g | 32,4 g | 18,9 g |
| Creme Cake Olson's Baking Company | 311 | 4,4 g | 40 g | 15,6 g |
| Zero Sugar Moist Supreme Premium Cake Mix imp Pillsbury | 311 | 4,4 g | 82,2 g | 4,4 g |
| Carrot cake Albert Heijn | 311 | 2,6 g | 52 g | 10 g |
| Raspberry Brownie protein balls Good4u | 311 | 18 g | 46 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Allegés pomme?
100 g of Allegés pomme has 311 kcal.
How much protein is in Allegés pomme?
Allegés pomme contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).
How many carbs are in Allegés pomme?
Allegés pomme has 53,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 33,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Allegés pomme?
Allegés pomme contains 10 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Allegés pomme?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3281320780804. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.