Algas wakame

Packaged product Drikkevarer Biocop

Algas wakame contains 244 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 28 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 111 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Algas wakame by Biocop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
16,8 gprotein
38 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 2,7 g 3 %
Saturated fat L 1,2 g 6 %
Sodium L 1.400 mg 61 %
Total carbohydrates L 38 g 14 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 16,8 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 62 %Fat: 10 %244kcal / 100 g
  • Protein 28 %
  • Carbohydrates 62 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16,8 gin the top quarter of drikkevarer (median 14 g)
  • Fat2,7 gabove the median for drikkevarer (median 2,5 g)
  • Saturated fat1,2 gin the top quarter of drikkevarer (median 0,4 g)
  • Sodium1.400 mgbelow the median for drikkevarer (median 2.010 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biocop
Barcode
8423903041932
Category
Wakame seaweeds
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Japanese Wakame Golden Turtle Brand 270 23 g 44 g 0 g
Dried Wakame EMB FOOD S.L. 206 19,5 g 10,5 g 1,6 g
Wakame undaria Algamar 195 12,6 g 17,2 g 13 g
Wakame. (algues) Algamar 195 12,6 g 17,2 g 13 g
Alga wakame deshidratada Trevijano 187 18 g 3 g 4,2 g
Ma cuisine aux algues wakame pailletes Marinoë 184 14 g 5,7 g 2,5 g
Wakame biologique paillettes C-Weed Aquaculture 184 14,1 g 5,7 g 2,5 g
Wakamé Marinoë 184 14 g 5,7 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Algas wakame?

100 g of Algas wakame has 244 kcal.

Is Algas wakame high in protein?

Algas wakame contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 14 g).

How many carbs are in Algas wakame?

Algas wakame has 38 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Algas wakame?

Algas wakame contains 2,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Algas wakame?

100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8423903041932. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.