aldi porkchops
Aldi porkchops contains 159 kcal per 100 g. A serving, 1 porkchop, 113.398 g (113 g) provides about 180 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 61,7 mg | 21 % |
| Sodium L | 48,5 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gin the top quarter of kød (median 17,7 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat7,9 gbelow the median for kød (median 8,6 g)
- Sodium48,5 mgin the lowest quarter of kød (median 350 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butcher shop beef round stir fry Giant Brand | 159 | 22 g | 0 g | 7,9 g |
| Marinated Pork bulgogi Whole Foods | 159 | 15,9 g | 7,9 g | 7,1 g |
| Angus Roasted Beef Giant | 159 | 21,2 g | 0 g | 7,9 g |
| Applewood Smoked Bacon Smithfield | 159 | 17,6 g | 4,4 g | 7,9 g |
| Fresh Organic Drumsticks Trader Joe’s | 159 | 19,4 g | 0 g | 8,8 g |
| Applewood Smoked Bacon Smithfield | 159 | 17,6 g | 4,4 g | 7,9 g |
| Applewood Smoked Bacon Pork Tenderloin Smithfield | 159 | 17,6 g | 4,4 g | 7,9 g |
| 91/10 Angus Ground Beef Hannaford | 159 | 20,3 g | 0 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in aldi porkchops?
100 g of aldi porkchops has 159 kcal. Serving, 1 porkchop, 113.398 g (113 g): about 180 kcal.
Is aldi porkchops high in protein?
Aldi porkchops contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in serving, 1 porkchop, 113.398 g (113 g). About 54 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,7 g).
How many carbs are in aldi porkchops?
Aldi porkchops has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in aldi porkchops?
Aldi porkchops contains 7,9 g of fat per 100 g.
How much sodium is in aldi porkchops?
100 g contains 48,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0245583009105. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.