Albóndigas
Albóndigas contains 165 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 31 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 223 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 8 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the lowest quarter of kød (median 14 g)
- Sugars0,9 gbelow the median for kød (median 1 g)
- Fat11 gbelow the median for kød (median 15 g)
- Saturated fat4,3 gbelow the median for kød (median 5,4 g)
- Sodium840 mgin the top quarter of kød (median 600 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boulette Porc Lakovo Boulettes Dec Porc Asiatiques | 165 | 15,6 g | 3,8 g | 9,1 g |
| Albóndigas vacuno cerdo Egatesa | 165 | 15,3 g | 2,5 g | 10,4 g |
| Chicken meatballs Bremer (Aldi) | 165 | 15,3 g | 5,9 g | 9,4 g |
| Meatballs, turkey Lidl | 165 | 16,5 g | 7,1 g | 10,6 g |
| Polpettine con pollo e tacchino Aia | 168 | 18 g | 3,5 g | 9,2 g |
| Zweedse balletjes Iglo | 160 | 5 g | 15 g | 8,6 g |
| Spanien M Classic | 171 | 7 g | 1,5 g | 15 g |
| CHICKEN MEATBALLS Sea Salt & Cracked Black Pepper Amylu | 172 | 18,4 g | 2,3 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albóndigas?
100 g of Albóndigas has 165 kcal.
Is Albóndigas high in protein?
Albóndigas contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14 g).
How many carbs are in Albóndigas?
Albóndigas has 3,3 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Albóndigas?
Albóndigas contains 11 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Albóndigas?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431891001333. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.