AL Extra mixed nuts
Packaged product Nødder og frø Al Amira
AL Extra mixed nuts contains 576 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 18 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 18 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nødder og frø (median 10 g)
- Sugars4 gbelow the median for nødder og frø (median 7,1 g)
- Fat44 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat7 gabove the median for nødder og frø (median 5,3 g)
- Sodium1.000 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Amira
- Barcode
- 5285002390860
- Quantity
- 450g
- Category
- Nødder og frø
Ingredients
مكسرات اكسترا ازراق
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Glazed Walnuts SE Grocers | 576 | 9,1 g | 42,4 g | 42,4 g |
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| SO NUTS Ragusa Ragusa | 576 | 14 g | 31 g | 42 g |
| Alesto Seed Mix Lidl Alesto | 576 | 23 g | 12,8 g | 46,2 g |
| Sunflower Nuts Good Sense | 576 | 18,2 g | 30,3 g | 45,4 g |
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| Hazelnut Creme M&S food COLLECTION ITALIAN | 576 | 7,4 g | 52,6 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in AL Extra mixed nuts?
100 g of AL Extra mixed nuts has 576 kcal.
Is AL Extra mixed nuts high in protein?
AL Extra mixed nuts contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in AL Extra mixed nuts?
AL Extra mixed nuts has 27 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in AL Extra mixed nuts?
AL Extra mixed nuts contains 44 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in AL Extra mixed nuts?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5285002390860. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "AL Extra mixed nuts". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.