AH Yorkham
Packaged product Kød Albert Heijn
AH Yorkham contains 132 kcal per 100 g. A serving, 25 g (25 g) provides about 33 kcal.
Roughly 57 % of its calories come from protein, with 41 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Carbohydrates 2 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for kød (median 17,2 g)
- Sugars0,6 gbelow the median for kød (median 1 g)
- Fat6 gbelow the median for kød (median 8,6 g)
- Saturated fat2,1 gbelow the median for kød (median 3,1 g)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907651271
- Quantity
- 150 g
- Label serving
- 25 g
- Category
- Ham (voorverpakt)
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
86% varkensvlees, water, zout, conserveermiddel (kaliumacetaten [E261], natriumnitriet [E250]), dextrose, stabilisator (trifosfaten [E451], polyfosfaten [E452]), natuurlijk aroma, antioxidant (natriumascorbaat [E301]). Waarvan toegevoegde suikers 0.6g per 100 gram en waarvan toegevoegd zout 1.56g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| AH Achterham Albert Heijn | 102 | 16 g | 4,8 g | 2,1 g |
| Ganda Natuurlijk gedroogde ham bel Ganda | 230 | 30 g | 0,5 g | 12 g |
| AH Hespenworst bel AH | 271 | 11 g | 5,1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in AH Yorkham?
100 g of AH Yorkham has 132 kcal. Serving, 25 g (25 g): about 33 kcal.
Is AH Yorkham high in protein?
AH Yorkham contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,8 g in serving, 25 g (25 g). About 57 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in AH Yorkham?
AH Yorkham has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in AH Yorkham?
AH Yorkham contains 6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907651271. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.