Afghani Soya Chaap
Packaged product Bønner og bælgfrugter BlueTribe
Afghani Soya Chaap contains 186 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 28 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11,2 g | 14 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars | not reported | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 18 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber5 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Fat11,2 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
- Saturated fat1 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BlueTribe
- Barcode
- 8908016809414
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Heong peah Yat pat gao | 186 | 2,5 g | 33 g | 4,9 g |
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| Black pepper tofu Nature’s Kitchen | 186 | 12,4 g | 15 g | 7,6 g |
| Chickpea salad Frederick's by Meijer | 186 | 3,5 g | 13,3 g | 14,2 g |
| Paté vegetal con algas y tofu Algamar | 186 | 6,9 g | 4,6 g | 15,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Afghani Soya Chaap?
100 g of Afghani Soya Chaap has 186 kcal.
Is Afghani Soya Chaap high in protein?
Afghani Soya Chaap contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in Afghani Soya Chaap?
Afghani Soya Chaap has 8,3 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Afghani Soya Chaap?
Afghani Soya Chaap contains 11,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 12. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908016809414. License: ODbL 1.0 (Open Food Facts). Source record dated 12. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.