Adriatikos White Cheese
Packaged product Mælk og æg Pilos
Adriatikos White Cheese contains 220 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 263 kcal per 100 g across 45 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 4 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the lowest quarter of mælk og æg (median 16 g)
- Sugars2,2 gin the top quarter of mælk og æg (median 0,67 g)
- Fat17,5 gin the lowest quarter of mælk og æg (median 22 g)
- Saturated fat11 gin the lowest quarter of mælk og æg (median 14 g)
- Sodium800 mgin the lowest quarter of mælk og æg (median 1.200 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 20965334
- Quantity
- 550 г
- Category
- Brined cheeses
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Пастьоризирано ултрафилтрирано краве мляко, трапезна сол, млечнокисели култури, сирищни ензими с микробиален произход.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Бяло саламурено сирене Дядо Владо | 221 | 13,8 g | 1,1 g | 18 g |
| Био бѣло саламурено краве сирене Harmonica | 228 | 16 g | 0,5 g | 18 g |
| Бяло саламурено сирене Опицвет | 229 | 16 g | 1,6 g | 26 g |
| Gold Бор-Чвор | 231 | 15 g | 0 g | 19 g |
| Бяло саламурено сирене от краве мляко Матанд | 207 | 15,1 g | 0,7 g | 16 g |
| Ziegenkäse in Salzlake, 50 % Fett Gazi | 234 | 13,5 g | 1,6 g | 19,3 g |
| Краве сирене Беленско | 206 | 14,1 g | 1,5 g | 16 g |
| Бяло саламурено сирене от краве мляко Pilos | 238 | 16 g | 3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Adriatikos White Cheese?
100 g of Adriatikos White Cheese has 220 kcal.
Is Adriatikos White Cheese high in protein?
Adriatikos White Cheese contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 16 g).
How many carbs are in Adriatikos White Cheese?
Adriatikos White Cheese has 2,2 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Adriatikos White Cheese?
Adriatikos White Cheese contains 17,5 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Adriatikos White Cheese?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20965334. License: ODbL 1.0 (Open Food Facts). Source record dated 22. maj 2026. Imported 8. november 2026.
Last updated: . Source description: "ADRIATIKOS WHITE CHEESE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.