Activia kefir

Packaged product Mælk og æg Activia

Activia kefir contains 67 kcal per 100 g. A serving, 1 portion, 115 g (115 g) provides about 77 kcal.

Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

100 g provides 10 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Activia kefir by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
4 gprotein
4,8 gcarbohydrates
3,5 gfat
77kcal in serving, 1 portion, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 3,5 g 4 %
Saturated fat L 2,3 g 11 %
Sodium L 33,9 mg 1 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber not reported
Total sugars L 4,8 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %
Calcium L 133 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 29 %Fat: 47 %67kcal / 100 g
  • Protein 24 %
  • Carbohydrates 29 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %

Nutritional insights

  • Protein4 gabove the median for mælk og æg (median 3,8 g)
  • Sugars4,8 gin the lowest quarter of mælk og æg (median 10 g)
  • Fat3,5 gabove the median for mælk og æg (median 2,7 g)
  • Saturated fat2,3 gabove the median for mælk og æg (median 1,6 g)
  • Sodium33,9 mgin the lowest quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activia
Barcode
5060360508955
Quantity
345g
Label serving
1 portion (115 g)
Category
Pigget annona / guanabana
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skimmed Milk, Cream (Milk), Live Yogurt and Kefir Cultures, and Yeasts***.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCremeGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Activia kefir?

100 g of Activia kefir has 67 kcal. Serving, 1 portion, 115 g (115 g): about 77 kcal.

How much protein is in Activia kefir?

Activia kefir contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,6 g in serving, 1 portion, 115 g (115 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,8 g).

How many carbs are in Activia kefir?

Activia kefir has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia kefir?

Activia kefir contains 3,5 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Activia kefir contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Activia kefir?

100 g contains 33,9 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060360508955. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.