Achard choux coco
Packaged product Kød Royal Bourbon
Achard choux coco contains 185 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 103 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 14,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the top quarter of kød (median 0,9 g)
- Sugars14,4 gin the top quarter of kød (median 7,8 g)
- Fat9,5 gabove the median for kød (median 0,9 g)
- Saturated fat1 gin the top quarter of kød (median 0,2 g)
- Sodium208 mgbelow the median for kød (median 212 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royal Bourbon
- Barcode
- 3559503000194
- Quantity
- 200 g
- Category
- Légume & champignon (transformé/préparé) ∣ 82939
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Achard jacques Royal Bourbon | 178 | 1,6 g | 20,5 g | 10,9 g |
| Achard mangue Royal Bourbon | 145 | 0,8 g | 13 g | 9,6 g |
| Achard papaye Royal Bourbon | 127 | 0,6 g | 11 g | 9,5 g |
| Achard chouchou Royal Bourbon | 118 | 0,9 g | 5,7 g | 11 g |
| Achard palmiste Royal Bourbon | 109 | 2,2 g | 4,1 g | 10 g |
| Songe en morceaux surgeles Royal Bourbon | 107 | 1,5 g | 22,8 g | 0,2 g |
| Achard legumes Royal Bourbon | 106 | 1,1 g | 3,7 g | 9 g |
| Pâte d'ail 90g CEB | 103 | 4,9 g | 17 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Achard choux coco?
100 g of Achard choux coco has 185 kcal.
How much protein is in Achard choux coco?
Achard choux coco contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 0,9 g).
How many carbs are in Achard choux coco?
Achard choux coco has 22,4 g of total carbohydrates per 100 g, including 14,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Achard choux coco?
Achard choux coco contains 9,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Achard choux coco?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3559503000194. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.