Acelgas Extra

Packaged product Drikkevarer Gourmet

Acelgas Extra contains 21 kcal per 100 g. A serving, producto escurrido 100 g (100 g) provides about 21 kcal.

Roughly 50 % of its calories come from carbohydrates, with 46 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 14 kcal per 100 g across 27 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Acelgas Extra by Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
21kcal per 100 g
1,9 gprotein
2 gcarbohydrates
0,08 gfat
21kcal in serving, producto escurrido 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 21 kcal
Total fat L 0,08 g 0,1 %
Saturated fat L 0 g 0 %
Sodium L 416 mg 18 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 2,1 g 8 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 1,9 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 50 %Fat: 4 %21kcal / 100 g
  • Protein 46 %
  • Carbohydrates 50 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gin the top quarter of drikkevarer (median 0,8 g)
  • Sugars1,1 gin the top quarter of drikkevarer (median 0,5 g)
  • Fat0,08 gbelow the median for drikkevarer (median 0,1 g)
  • Sodium416 mgin the top quarter of drikkevarer (median 316 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet
Barcode
8413080084310
Quantity
660 g
Label serving
producto escurrido 100 g
Category
Canned chards
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acelgas, agua, sal, acidulante (ácido cítrico), antioxidante (ácido ascórbico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Acelgas Extra Alteza 21 1,9 g 2 g 0,08 g
Acelgas Eroski 22 0,7 g 4,2 g 0 g
Acelga al natural primera Bamboleo 19 1,8 g 2,3 g 0,08 g
Acelgas troceadas Eroski 24 0 g 0 g 0,9 g
Acelgas con patatas y tomate natural eroski 26 0 g 2,7 g 0,9 g
acelgas primera Benimar 28 1,9 g 4,1 g 0,08 g
Acelgas DIA RETAIL ESPAÑA S.A.U. 14 0,8 g 1,5 g 0,5 g
Acelga en tarro AHORRAMAS S.A. 14 0,8 g 0,9 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Acelgas Extra?

100 g of Acelgas Extra has 21 kcal. Serving, producto escurrido 100 g (100 g): about 21 kcal.

How much protein is in Acelgas Extra?

Acelgas Extra contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, producto escurrido 100 g (100 g). About 46 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,8 g).

How many carbs are in Acelgas Extra?

Acelgas Extra has 2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Acelgas Extra?

Acelgas Extra contains 0,08 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Acelgas Extra?

100 g contains 416 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413080084310. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.