Accras de morrue
Packaged product Snacks loc marée
Accras de morrue contains 216 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (209 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for snacks (median 11,2 g)
- Fiber1,2 gin the lowest quarter of snacks (median 1,8 g)
- Sugars1,9 gbelow the median for snacks (median 2 g)
- Fat12 gin the top quarter of snacks (median 9,7 g)
- Saturated fat1,3 gabove the median for snacks (median 1,3 g)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Morue (cabillaud, sel) MSC** 50%, huiles végétales: (tournesol, colza), farine de blé, œuf, poivrons rouges, fécule de pomme de terre, oignons, eau, flocons de pomme de terre, huile d'olive vierge extra, persil, ail, blanc d'œufs en poudre, poudres à lever: (E450i, ES00i), épice et extrait d'épice 0,49%, amidon de blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelÆgLøgKartoffelOlivenolieHvidløgSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Accras de morue Est Friture | 215 | 5,2 g | 27 g | 8,8 g |
| Acras de morue Metro Chef | 213 | 11 g | 18 g | 10 g |
| Accras de morue recette "créole" Cité Marine | 220 | 11,5 g | 15,7 g | 12 g |
| Accras de cabillaud Delhaize | 211 | 13 g | 16 g | 11 g |
| Accras de morue Cité Marine | 222 | 11,7 g | 15,7 g | 12,1 g |
| C’est accras de morue Cite marine | 222 | 12 g | 16 g | 12 g |
| Accras de Morue Loc Marée | 223 | 12 g | 16 g | 12 g |
| Accras de morue Saveurs U | 209 | 5,3 g | 22 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Accras de morrue?
100 g of Accras de morrue has 216 kcal.
Is Accras de morrue high in protein?
Accras de morrue contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other snacks, that is below the median (median 11,2 g).
How many carbs are in Accras de morrue?
Accras de morrue has 16 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Accras de morrue?
Accras de morrue contains 12 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Accras de morrue?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050043699. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.