8 Mix Ecken
Packaged product Mælk og æg Gutes Land
8 Mix Ecken contains 289 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 14 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 10 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars6,7 gin the top quarter of mælk og æg (median 0,5 g)
- Fat24,4 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat16 gbelow the median for mælk og æg (median 17 g)
- Sodium1.240 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutes Land
- Barcode
- 4316268675604
- Category
- Oste
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shredded Mozzarella Cheese Milky Mist | 289 | 22,4 g | 2,6 g | 21 g |
| Crema al Emmental Reny Picot | 289 | 11 g | 5 g | 25 g |
| Queso fundido de cabra con jamón ibérico Doña Leonor de Alburquerque | 289 | 14,2 g | 1 g | 25,4 g |
| Formaggio fresco spalmabile Coop | 289 | 6,6 g | 2,6 g | 28 g |
| Diced Cheese Amul | 289 | 23 g | 2 g | 21 g |
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| Kraft cheddar cheese speead original السعر 8 ريال | 289 | 7,8 g | 3,6 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 Mix Ecken?
100 g of 8 Mix Ecken has 289 kcal.
How much protein is in 8 Mix Ecken?
8 Mix Ecken contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in 8 Mix Ecken?
8 Mix Ecken has 7 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 Mix Ecken?
8 Mix Ecken contains 24,4 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in 8 Mix Ecken?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268675604. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.