4 frutti
Packaged product Suppe og saucer Plasmon
4 frutti contains 70 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 60 kcal per 100 g across 19 products.
100 g provides 56 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 1,6 mg | 0,1 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin C L | 50 mg | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of suppe og saucer (median 0,3 g)
- Sugars12 gabove the median for suppe og saucer (median 11,5 g)
- Fat0,5 gin the top quarter of suppe og saucer (median 0,1 g)
- Saturated fat0,2 gin the top quarter of suppe og saucer (median 0 g)
- Sodium1,6 mgabove the median for suppe og saucer (median 0 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plasmon
- Barcode
- 8001040102923
- Quantity
- 6 x 104 g
- Category
- Frugtsaucer
Ingredients
Fruit (99.8%) (apple (puree and juice concentrate), banana, apricot, orange juice concentrate), lemon juice concentrate, vitamin C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in Germany
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|---|---|---|---|---|
| Apfelmus Apfel & Mangomus Odenwald | 72 | 0,5 g | 15,4 g | 0,5 g |
| Apple Mango Fruit Sauce GoGo SqueeZ | 67 | 0,44 g | 14,7 g | 0,44 g |
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| Apfelmus Odenwald | 82 | 0,3 g | 19,5 g | 0,3 g |
| Smoothie-Bowl Heidelbeer-Banane Bio Bleibwacker | 56 | 0,5 g | 12 g | 0,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4 frutti?
100 g of 4 frutti has 70 kcal.
How much protein is in 4 frutti?
4 frutti contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 0,3 g).
How many carbs are in 4 frutti?
4 frutti has 16 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4 frutti?
4 frutti contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does 4 frutti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4 frutti?
100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001040102923. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.