3D Fruit Gums
3D Fruit Gums contains 310 kcal per 100 g. A serving, 65 g (65 g) provides about 202 kcal.
Roughly 91 % of its calories come from carbohydrates, with 8 % from protein and 0,6 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 70,3 g | 26 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 51,5 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 91 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gin the top quarter of frugter (median 0,7 g)
- Fiber0,1 gbelow the median for frugter (median 1,5 g)
- Sugars51,5 gin the top quarter of frugter (median 12 g)
- Fat0,2 gabove the median for frugter (median 0,1 g)
- Sodium31 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Fritter Alki | 310 | 6 g | 41 g | 14 g |
| Lamelles d'écorces d'oranges confites Sabaton | 310 | 0,5 g | 74 g | 0,5 g |
| Cocoa & orange energy balls Good 4 u | 310 | 18 g | 45 g | 4,3 g |
| Fruits secs deshydrates Kemyra | 310 | 0,1 g | 83,2 g | 0,5 g |
| Mélange spécial "fruits rouges" Le Bio De Manon | 310 | 2,3 g | 68 g | 1,2 g |
| Chen Pi Mei Conserved Plum 万宝 | 310 | 0,75 g | 74 g | 0,75 g |
| Apple Twists Uncle Bucks | 310 | 3,5 g | 75,9 g | 0 g |
| The Super Elixir Daily Greens Blood Orange WelleCo | 310 | 14 g | 36 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3D Fruit Gums?
100 g of 3D Fruit Gums has 310 kcal. Serving, 65 g (65 g): about 202 kcal.
How much protein is in 3D Fruit Gums?
3D Fruit Gums contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 4,2 g in serving, 65 g (65 g). About 8 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in 3D Fruit Gums?
3D Fruit Gums has 70,3 g of total carbohydrates per 100 g, including 0,1 g of fiber and 51,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3D Fruit Gums?
3D Fruit Gums contains 0,2 g of fat per 100 g.
How much sodium is in 3D Fruit Gums?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619279063. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.