2 Smoked Gammon Steak
Packaged product Drikkevarer Waitrose
2 Smoked Gammon Steak contains 152 kcal per 100 g. A serving, 1 portion, 360 g (360 g) provides about 546 kcal.
Roughly 57 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 796 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of drikkevarer (median 0,6 g)
- Fat7,3 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat2,5 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium796 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169659441
- Label serving
- 1 portion (360 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Tenderloin Steak The Organic Meat Co | 152 | 20 g | 0 g | 8,2 g |
| Smoothie cubes Electrik | 152 | 3,8 g | 10 g | 10,7 g |
| truffle aioli steak bite macro food | 152 | 11,7 g | 5,1 g | 9,5 g |
| Vietnamese Coffee May Coffee Crew | 152 | 5,2 g | 21,8 g | 4,7 g |
| Beef Rib Shaved Steak Bertolino | 152 | 19,6 g | 0 g | 7,1 g |
| Sirloin Tender Steak ANGUS PREMIUM CHOICE BEEF | 152 | 22,9 g | 0 g | 4,4 g |
| Flat Iron Steak USDA Choice | 152 | 19,6 g | 0 g | 8 g |
| Flat Iron Steak ANGUS | 152 | 19,6 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Smoked Gammon Steak?
100 g of 2 Smoked Gammon Steak has 152 kcal. Serving, 1 portion, 360 g (360 g): about 546 kcal.
Is 2 Smoked Gammon Steak high in protein?
2 Smoked Gammon Steak contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 77,2 g in serving, 1 portion, 360 g (360 g). About 57 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in 2 Smoked Gammon Steak?
2 Smoked Gammon Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Smoked Gammon Steak?
2 Smoked Gammon Steak contains 7,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in 2 Smoked Gammon Steak?
100 g contains 796 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169659441. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.