2 pavés de Truite Bio
Packaged product Fisk og skaldyr Monoprix
2 pavés de Truite Bio contains 137 kcal per 100 g. A serving, pour 1 pavé de 120 g (120 g) provides about 164 kcal.
Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for fisk og skaldyr (median 17,1 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,3 g)
- Fat6,3 gbelow the median for fisk og skaldyr (median 7,3 g)
- Saturated fat1,6 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium28 mgin the lowest quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,7 g |
|---|---|
| Polyumættet fedt L | 3,4 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030215958
- Quantity
- 240 g (2 pavés de 120 g)
- Label serving
- pour 1 pavé de 120 g
- Category
- Farmed fishes
- Packaging
- Plastic,Cardboard,fresh,protective gas,Tray,fr:film-plastique
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
TRUITE arc - en - ciel ( oncorhynchus mykiss ) élevée en France, issue de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Pavés Truite Arc-en-ciel Surgelés Picard | 165 | 20,4 g | 0 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 pavés de Truite Bio?
100 g of 2 pavés de Truite Bio has 137 kcal. Serving, pour 1 pavé de 120 g (120 g): about 164 kcal.
Is 2 pavés de Truite Bio high in protein?
2 pavés de Truite Bio contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 24 g in serving, pour 1 pavé de 120 g (120 g). About 59 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).
How many carbs are in 2 pavés de Truite Bio?
2 pavés de Truite Bio has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 pavés de Truite Bio?
2 pavés de Truite Bio contains 6,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in 2 pavés de Truite Bio?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030215958. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.