2% Dahi
Packaged product Mælk og æg Hans Dairy
2% Dahi contains 56 kcal per 100 g.
Roughly 40 % of its calories come from carbohydrates, with 32 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 40 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for mælk og æg (median 3,8 g)
- Sugars5,6 gbelow the median for mælk og æg (median 10,3 g)
- Fat2 gbelow the median for mælk og æg (median 2,7 g)
- Saturated fat1,2 gbelow the median for mælk og æg (median 1,6 g)
- Sodium56 mgin the top quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hans Dairy
- Barcode
- 0627386004028
- Quantity
- 750g
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, Skim Milk Powder, Active Bacterial Cultures
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruvita fruvita | 56 | 3 g | 8,7 g | 0,9 g |
| Napój jogurtowy Duet Banan-Truskawka Jovi | 56 | 1,7 g | 10,6 g | 0,8 g |
| Jogurt naturalny bieluch Bieluch | 56 | 4 g | 5,5 g | 2 g |
| 2% yogurt Galpo | 56 | 4,2 g | 5,2 g | 2 g |
| Dairy Dessert with Stracciatella +Proteins Hacendado | 56 | 9,6 g | 3,3 g | 0,5 g |
| Yogurt magro greco Alì | 56 | 9 g | 5 g | 0 g |
| Activia 0% cremoso frutas silvestres Danone | 56 | 5,1 g | 7,9 g | 0,1 g |
| Yogurt bianco greco magro Il Viaggiator Goloso | 56 | 10 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Dahi?
100 g of 2% Dahi has 56 kcal.
How much protein is in 2% Dahi?
2% Dahi contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,8 g).
How many carbs are in 2% Dahi?
2% Dahi has 5,6 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2% Dahi?
2% Dahi contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in 2% Dahi?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627386004028. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.