2 cordons bleus de dinde
2 cordons bleus de dinde contains 225 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 23 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 528 mg | 23 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 23 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fjerkræ (median 12 g)
- Fiber1,6 gbelow the median for fjerkræ (median 1,8 g)
- Sugars2 gabove the median for fjerkræ (median 1,7 g)
- Fat14 gin the top quarter of fjerkræ (median 12,4 g)
- Saturated fat3,3 gabove the median for fjerkræ (median 3,1 g)
- Sodium528 mgbelow the median for fjerkræ (median 546 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- eco+
- Barcode
- 3450970149990
- Quantity
- 200g (100 x 2g)
- Category
- Turkey cordons bleus
- Packaging
- Cardboard,vacuum-packed
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
préparation de viande de dinde traitée en salaison 53% : viande de dinde 25%, eau, peau de poulet protéines de _soja_, amidon modifié de tapioca, dextrose, sel, arôme naturel. Panure 27% : farine de _blé_, eau, sel, levure, épices. Jambon de dinde cuit standard 10% : viande de dinde 7,3 % ; eau ; sirop de glucose ; protéines de _soja_ ; sel ; conservateurs : E250, E316 ; stabilisants : E451, E452 ; gélifiant : E407a ; arômes naturels ; arôme naturel d'épices ; fibre de pois. _Fromage_ fondu 10% : _fromages_ ; eau ; amidons modifiés de maïs et de pomme de terre ;_ beurre_; _lait_ écrémé en poudre ; _lactosérum_ en poudre ; sels émulsifiants : acide citrique, E331, E452 ; gélifiant : carraghénanes. Huile de tournesol. Pourcentages exprimés sur le produit total avant friture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGærGlucosesirupSmørSolsikkeolieHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croc jambon de dinde fromage U | 224 | 11 g | 15 g | 13 g |
| Cordon Bleu de Dinde Thiriet | 224 | 12 g | 16 g | 12 g |
| Cordons bleu de dinde Thiriet | 224 | 12 g | 16 g | 12 g |
| Cordons bleus de dinde Thiriet | 224 | 12 g | 16 g | 12 g |
| CORDON BLEU Reblochon le Gaulois | 224 | 14 g | 18 g | 14 g |
| Cordon Bleu Cora | 224 | 12 g | 17 g | 12 g |
| Cordon Bleu de Dinde (format familial) Cora | 224 | 12 g | 17 g | 12 g |
| Cordons bleus de dinde cuits Thiriet | 224 | 12 g | 16 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 cordons bleus de dinde?
100 g of 2 cordons bleus de dinde has 225 kcal.
Is 2 cordons bleus de dinde high in protein?
2 cordons bleus de dinde contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 12 g).
How many carbs are in 2 cordons bleus de dinde?
2 cordons bleus de dinde has 13 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 cordons bleus de dinde?
2 cordons bleus de dinde contains 14 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in 2 cordons bleus de dinde?
100 g contains 528 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450970149990. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.