15 Mini quiches
Packaged product Snacks Carrefour
15 Mini quiches contains 296 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.416 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9,9 g | 50 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,24 g | 0,5 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 37 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for snacks (median 8,4 g)
- Fiber1,5 gin the lowest quarter of snacks (median 3,3 g)
- Fat17 gbelow the median for snacks (median 20 g)
- Saturated fat9,9 gin the top quarter of snacks (median 3,4 g)
- Sodium480 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
3 tartelettes aux courgettes et colin d'Alaska 20% : Farine de _blé_, préparation à base de courgettes 15,4% (courgettes grillées 11,8%, huile de colza, jus de citron à base de concentré, sel, ail, basilic), _colin d'Alaska_ 13,8%, _beurre_, courgettes grillées 10,4%, _œufs_ entiers, _lait_ demi-écrémé, eau, sel, amidon modifié de maïs. Pourcentages exprimés sur la recette de tartelette aux courgettes et colin d'Alaska. _3 tartelettes façon quiche lorraine 20% :_ Farine de _blé_, _lait_ demi-écrémé, _œufs_ entiers 13,8%, _beurre_, lardons cuits fumés 11,7% (poitrine de porc 10.5%, sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), eau, _fromage_ blanc, _crème_ fraîche 3,4%, _emmental_, sel, amidon modifié de maïs, noix de muscade, poivre noir. Viande de porc origine Union Européenne. Pourcentages exprimés sur la recette de tartelette façon quiche lorraine. _3 tartelettes aux poivrons 20% :_ Préparation à base de poivrons 24,9% (poivrons rouges mi-séchés 14,2%, huile de colza, concentré de tomates, sel, jus de citron concentré, ail, sucre), farine de _blé_, _œufs_ entiers, beurre, lait demi-écrémé, poivrons jaunes 10,4%, eau, amidon modifié de maïs, sel, ail déshydraté. Pourcentages exprimés sur la recette de tartelette aux poivrons. 3 tartelettes au maquereau et à la moutarde à l'ancienne 20% : Farine de blé, lait demi-écrémé, _beurre_, _œufs_ entiers, emietté de _maquereaux_ 12,4% (filets de _maquereaux_ 11.1%, eau, sel), eau, _fromage blanc_, _crème_ fraîche, tomates semi-déshydratées, _moutarde_ à l'ancienne 2.4% (eau, graines de _moutarde_, sel, vinaigre d'alcool), amidon modifié de maïs, sel, persil, sucre, arôme naturel de poivre. Pourcentages exprimés sur la recette de tartelette au maquereau et à la moutarde à l'ancienne. 3 tartelettes au fromage de chèvre et aux tomates 20% : Farine de _blé_, _fromage_ de chèvre 17,9% (_fromage_ de chèvre 16,1%, eau, sel), _lait_ demi-écrémé, _beurre_, _œufs_ entiers, tomates 8,2%, eau, _crème_ fraîche, basilic, amidon modifié de maïs, sel, arôme naturel de poivre. Pourcentages exprimés sur la recette de tartelette au fromage de chèvre et aux tomates. Peut contenir des traces de crustacés, mollusques, soja, fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SmørÆgMælkSaltCremeRapsfrøolieTomatHvidløgSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 15 Mini quiches?
100 g of 15 Mini quiches has 296 kcal.
How much protein is in 15 Mini quiches?
15 Mini quiches contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,4 g).
How many carbs are in 15 Mini quiches?
15 Mini quiches has 27 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 15 Mini quiches?
15 Mini quiches contains 17 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
How much sodium is in 15 Mini quiches?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071151096. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.