12 Crunchy Corn Taco Shells
Packaged product Måltider og disketter Eltora
12 Crunchy Corn Taco Shells contains 489 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 64 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 26,2 g | 34 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of måltider og disketter (median 10 g)
- Sugars1,5 gbelow the median for måltider og disketter (median 2,6 g)
- Fat26,2 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat2,3 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium400 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eltora
- Barcode
- 4061463638038
- Label serving
- 1 portion (13 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crawford's, Sandwich Biscuits, Bourbon Creams Lbb Imports Llc | 489 | 5,4 g | 66,1 g | 21,6 g |
| Pumpkin Seed Cream Sandwich Abonett | 489 | 14 g | 50 g | 24 g |
| Mexicana sprø taconøtter Den lille nøtte fabrikken | 489 | 10 g | 46 g | 31 g |
| Super Nachos Chickpea Anaconda | 489 | 7,4 g | 59 g | 24 g |
| Nachos Redondos Carrefour | 489 | 5,6 g | 63 g | 23 g |
| Organic Flaxseed Meal 亞麻籽粉 尚霖小屋 | 489 | 16,5 g | 27,9 g | 46 g |
| Taco Baharat Çeşnili Mısır Cipsi Harras | 489 | 6,5 g | 65,1 g | 23,5 g |
| Organic Peanut Butter Graham Cracker Sandwiches Once Again | 489 | 11,1 g | 46,7 g | 28,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 Crunchy Corn Taco Shells?
100 g of 12 Crunchy Corn Taco Shells has 489 kcal. Serving, 1 portion, 13 g (13 g): about 64 kcal.
How much protein is in 12 Crunchy Corn Taco Shells?
12 Crunchy Corn Taco Shells contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 13 g (13 g). About 5 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in 12 Crunchy Corn Taco Shells?
12 Crunchy Corn Taco Shells has 55,4 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 Crunchy Corn Taco Shells?
12 Crunchy Corn Taco Shells contains 26,2 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in 12 Crunchy Corn Taco Shells?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463638038. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.