100% Whey Protein Mango lassi
Packaged product Frugter Vilgain
100% Whey Protein Mango lassi contains 384 kcal per 100 g. A serving, 45 g (45 g) provides about 173 kcal.
Roughly 72 % of its calories come from protein, with 16 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 205 mg | 9 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 10,9 g | |
| Protein L | 67,9 g | 136 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 12 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein67,9 gin the top quarter of frugter (median 0,71 g)
- Fiber2,8 gabove the median for frugter (median 1,5 g)
- Sugars10,9 gbelow the median for frugter (median 11,9 g)
- Fat6,8 gin the top quarter of frugter (median 0,12 g)
- Saturated fat4,6 gin the top quarter of frugter (median 0,028 g)
- Sodium205 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cherry blossom impact whey protein My Protein | 384 | 72 g | 9,2 g | 6 g |
| Apple Cinnamon Caramel Bar50 Styrkr | 384 | 2,5 g | 74,7 g | 8,1 g |
| Orange poppy Great temptations | 384 | 4,2 g | 40,5 g | 22,6 g |
| 100% Whey Protein White Choc Raspberry Emrald Labs | 384 | 73,2 g | 11,3 g | 4,8 g |
| Raspberry Lemon Streusel Load Marketside | 384 | 4 g | 50,3 g | 18,5 g |
| Gold Standard Whey Protein - Alphonso Mango Optimum Nutrition | 384 | 77,4 g | 8,1 g | 3,9 g |
| Real Handful Blueberry Blitz Real Handful | 384 | 5,8 g | 58,3 g | 13 g |
| Tourte à la liqueur d'orange Migros | 384 | 5,1 g | 38 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey Protein Mango lassi?
100 g of 100% Whey Protein Mango lassi has 384 kcal. Serving, 45 g (45 g): about 173 kcal.
Is 100% Whey Protein Mango lassi high in protein?
100% Whey Protein Mango lassi contains 67,9 g of protein per 100 g (136 % of the 50 g Daily Value), or 30,6 g in serving, 45 g (45 g). About 72 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in 100% Whey Protein Mango lassi?
100% Whey Protein Mango lassi has 11,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 10,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey Protein Mango lassi?
100% Whey Protein Mango lassi contains 6,8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in 100% Whey Protein Mango lassi?
100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595717700210. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.