100% Rye Bread
Packaged product Brød og bagværk Woolworths
100% Rye Bread contains 225 kcal per 100 g. A serving, 50 g (50 g) provides about 112 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 526 mg | 23 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 1,9 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for brød og bagværk (median 8,1 g)
- Fiber7,8 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars1,9 gbelow the median for brød og bagværk (median 4 g)
- Fat1 gin the lowest quarter of brød og bagværk (median 6,7 g)
- Saturated fat0,2 gin the lowest quarter of brød og bagværk (median 1,5 g)
- Sodium526 mgabove the median for brød og bagværk (median 408 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,2 g |
|---|---|
| Polyumættet fedt L | 0,4 g |
Product details
- Brand
- Woolworths
- Barcode
- 6001009038821
- Label serving
- 50 g
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Rye Bread?
100 g of 100% Rye Bread has 225 kcal. Serving, 50 g (50 g): about 112 kcal.
How much protein is in 100% Rye Bread?
100% Rye Bread contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in serving, 50 g (50 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,1 g).
How many carbs are in 100% Rye Bread?
100% Rye Bread has 46 g of total carbohydrates per 100 g, including 7,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Rye Bread?
100% Rye Bread contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in 100% Rye Bread?
100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001009038821. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.