100% gepofte spelt
Packaged product Morgenmadsprodukter ah
100% gepofte spelt contains 365 kcal per 100 g. A serving, 40 g (40 g) provides about 146 kcal.
Roughly 76 % of its calories come from carbohydrates, with 18 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 76 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of morgenmadsprodukter (median 13 g)
- Sugars2 gin the top quarter of morgenmadsprodukter (median 0,9 g)
- Fat2 gbelow the median for morgenmadsprodukter (median 2,6 g)
- Saturated fat0,3 gin the lowest quarter of morgenmadsprodukter (median 0,5 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 4 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ah
- Barcode
- 8718906822375
- Quantity
- 150 gr
- Label serving
- 40 g
- Category
- Plain puffed spelt
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spelt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puffed spelt Rude Health | 365 | 15,9 g | 65,9 g | 11,8 g |
| Farro soffiato Eurospin | 367 | 14 g | 66 g | 3,1 g |
| Farro soffiato al naturale RioMaggio | 370 | 15 g | 67 g | 3,6 g |
| Farro Soffiato Biologico verso natura CONAD | 359 | 13 g | 69 g | 1,9 g |
| Farro soffiato biologico Buo Pam&PANORAMA | 359 | 13 g | 69 g | 1,9 g |
| Farro soffiato biologico Selex | 359 | 13 g | 69 g | 1,9 g |
| Crunchy Bites Bertoncini | 359 | 13 g | 67 g | 2,7 g |
| Farro soffiato Buoni in natura | 359 | 13 g | 69 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% gepofte spelt?
100 g of 100% gepofte spelt has 365 kcal. Serving, 40 g (40 g): about 146 kcal.
Is 100% gepofte spelt high in protein?
100% gepofte spelt contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 6,4 g in serving, 40 g (40 g). About 18 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 13 g).
How many carbs are in 100% gepofte spelt?
100% gepofte spelt has 66 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% gepofte spelt?
100% gepofte spelt contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in 100% gepofte spelt?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906822375. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.